When I wake up in the morning, I take off my night brace, put on my day brace and get dressed. I wear my day brace until early evening (about 11-12 hours) then I am out of both braces for an hour or so in the evening, then it's into my night brace and ready for bed, and I wear my night brace until the next morning, when it starts all over again !
No, not really. But sometimes I get hot and itchy. I wear a 'special' Tee shirt under it to keep it from rubbing against my skin. But sometimes wearing a Tee shirt, my brace, and then
regualr shirt, it gets hot !
Not gymnastics, because I twist and turn too much. Anything else that I can do while I am wearing my brace, I am allowed to do.
No. People just want to know what it is, and why I have to wear it.